Below are approximate height and weight ranges. Please consider these as guidelines.

Furthermore, the premium model is wider on the torso: so if you buy a premium S, we suggest you opt for an essential M and so on for the various sizes.

Our customers who are between two sizes choose the smaller one:

If you have any questions about sizes, contact us on WhatsApp!

Please note: Our t-shirts are designed for a "muscle fit" that accentuates the chest and shoulders while maintaining a slight snugness at the waist. If you have a particularly slim or very lean physique, we recommend choosing a size smaller than usual for a more fitted effect, including at the waist.